The Mudcat Café TM
Thread #125027 Message #2765701
Posted By: Janie
13-Nov-09 - 09:14 PM
Thread Name: BS: Vegan Time
Subject: RE: BS: Vegan Time
Vegan Lentil Soup (my favorite lentil soup)
2 cups lentils 10 cups water (or 8 cups water if you soaked the lentils overnight) 1 onion, thinly sliced 2 cloves finely minced garlic 2 medium carrots, thinly sliced 1/2 cup chopped celery 1 bay leaf 2 tblsp. tamari soy sauce
Bring lentils and water to boil. Reduce heat to a simmer, and simmer 1 1/2 hours total.
saute onions and garlic in olive or canola oil until tender. Add them and the bay leaf to the lentils after 1/2 hour. In another 1/2 hour, add the celery, carrots and tamari, and continue to simmer for another 1/2 hour.
Serve with cornbread and cole slaw. (need the cornbread to complete the protein.)