The Mudcat Café TM
Thread #96933   Message #2770549
Posted By: wysiwyg
21-Nov-09 - 12:28 PM
Thread Name: BS: Cooking Spenser & Sophie Style
Subject: RE: BS: Cooking Spenser & Sophie Style
LO-CARB LOWFAT ZIPPY-SOUP for 2
Lovely golden color from the egg.


Combine:

2 C. Chix stock (de-fatted, reserve fat for doggies)
1 C. Minced chicken (the eensy bits left from major carvings/processings)
1/2 C. Brown Jasmine Rice, cooked (leftovers of course)
1 Jalapeno-pickeld egg, chopped
2 T. Jalapeno-pickling juice
1 shake oregano

Season to taste. Second egg OK if more protein/zip needed. I'm not on lo-carb so I added a bit more rice to mine at serving time (cools soup).

~S~