The Mudcat Café TM
Thread #125489 Message #2779080
Posted By: Ed T
02-Dec-09 - 07:57 PM
Thread Name: BS: NUTS!
Subject: RE: BS: NUTS!
Macadamia :. http://cookingresources.suite101.com/article.cfm/varieties_types_of_nuts_pistachios_macadadmia
Cashews http://www.whfoods.com/genpage.php?tname=foodspice&dbid=98
Almonds:http://www.whfoods.com/genpage.php?tname=foodspice&dbid=20
Brazil nuts (the country is named after them) should only be eaten in small quantities because they have very much selenium:http://ods.od.nih.gov/factsheets/selenium.asp
Pine nuts are supposed to be the best nut for mojo. Figs are also supposed to be good, you can even cover it up with the leaves afterwards:)