The right thing to do is often the horrible way, so you are strong and admirable for taking it! I have an old thread, called something like Miserable and singing about it, for when this happened to me, I'll try to find it for you, there were a lot of very helpful posts from this community there...

{{{{{{{{{{{{{{{{{{{{{{{{{{{{best of luck and fortitude!}}}}}}}}}}}}}}}}}}}