The Mudcat Café TM
Thread #123580   Message #2809318
Posted By: Q (Frank Staplin)
11-Jan-10 - 03:06 PM
Thread Name: BS: The evolution of white people
Subject: RE: BS: The evolution of white people
Donuel is essentially correct.
By my doctor's advice, I take vitamin D with calcium supplement since research shows that it is needed for good bone formation and bone maintenance.
I also take Fosamax (prescription, a biphosphonate) for the same purpose. The reason is osteoporosis.
My bone density has increased, but how much is due to Fosamax and to calcium plus D, I can't estimate.