The Mudcat Café TM
Thread #126555   Message #2822297
Posted By: Janie
27-Jan-10 - 02:22 AM
Thread Name: on to Life!
Subject: RE: BS: LilyFestre -UPDATE - she's home, resting:-
Such a tough place to inhabit right now, dear Michelle. It is hard to inhabit the present moment out of worry or concern about what may be in the future. Especially when the present moment is painful or uncomfortable as surgery scars heal.

Remind yourself, gently, and without judgement, to be fully present in the moment at hand.