Andrea! I've been wondering where you've been. Congrats on the new grandson!

More laundry done in the past two days. Got pretty good news from the 6 month visit with the nephrologist. I have to cut out the rice protein powder in my morning smoothies and have stuff checked again in a month, but otherwise he is okay where my blood levels are and doesn't need to see me for another six months. I have finally called the cardio's office as no news on the echo, which I take as good. His asst. is to call me back.

I am eating what seems like a lot, but barely making it to using my daily points and am only using about half of the bonus. I lost almost two pounds the week before. This morning's weigh-in showed 3.8 which I know is too much, so will redouble my efforts while watching the protein and salt.:-) I am not complaining about the loss, though!