Arghh!

I thought it was four o'clock when the leg cramp woke me. Got a couple potassium tabs and crawled back to bed but the brain kicked in. Just came downstairs to make some hot chocolate (which is what I seemed to want). Think now I'll drink it here and take some valerian, etc. (and a little white chestnut "to quiet the chattering brain") on the way back upstairs.

Just shy of two a.m. is way too early to consider being "up".

I was sooooo tired when I went to bed; I was asleep by 9 p.m. Had had a headache since I woke at 6:00 -- crazy day at work, then a very loud night at The Press Room. Left there very early because the headache was back (not that it had realy left) and worse -- I was on the road home before six p.m. (Session is over at 9.)

Linn