My dear friends,

Please know that I appreciate, so much, your PMs and expressions of care, love, and support. I don't have a lot of leftover energy, right now, to answer a lot, but I am gratefull and I am doing better. We all are, it's just really intense.

Today has been tough energy-wise. It is the first time in at least 2-3 months that I drove myself to and from the therapist's and because of lack of sleep, I had to pull into a park and take a short power nap on the way home. Rog was on an emergency and at work else he would have taken me. I didn't want to ride with my son because of the meds he is on...I just don't feel comfortable. (I feel fairly picky about whom I ride with!:-)

Anyway, had a good session with the biofeedback and therapist. Took a nap, and tried to play my dulcimer for the first time in at least a year, so not a terrible day, just draining.

I will try to post an update every day or so, please do not put any energy into worry...it's not good for either of us, but I sure do appreciate the positive vibes your good thoughts, etc. send to me. Thanks!

luvyakat