When people ask how I'm doing, quite often I'll reply "Never a dull moment!" It's usually accurate but, Michelle, I have to hand it to you; your life is much more exciting than mine has been for quite some time.

"Adhesions, eh?" Well, they do tend to tie one down a bit. And, if they 'let go' of their own accord, that can feel a bit exciting too, as I found out when the ones that formed between the broken big toe bones let go of their own accord while I was walking down at Wilson's Prom many years ago.

All the best.

Cheers, Rowan