Rest as easy as possible, Michelle, this will pass and it will be better before too long. Just one last idea which may help. Passed on from my biofeedback sessions: take some very rapid, short, shallow breaths, through your nose, then try to take a deeper breath. It may help. I know you want to stay as active as possible, but it sounds to me as though your body just wants you to stop so all of its energy can be concentrated in building the good stuff and obliterating the yucky stuff. Sorry if this is being repetitive, but the message seems pretty loud and clear from what I am reading. Rest and rest and rest.:-)

kat