The Mudcat Café TM
Thread #129878 Message #2928820
Posted By: mouldy
16-Jun-10 - 03:57 AM
Thread Name: BS: June'10 Declutter & Exercise Accountability
Subject: RE: BS: June'10 Declutter & Exercise Accountability
Well I got through the Rooster/Snake combo by not being over-ambitious on the Snake, so that my knees could get me up into the Rooster. We also spent a few minutes working on it so that helped.
The first form I learned was the 108 step Yang as taught by Gerde Geddes when she returned from China in the 1950s. It took us 3 years to learn it, and we have concentrated on the 8, 16 and 24 steps since. Recently, however, we have started to dip back into it.
Not having been to WW for a few weeks, I have taken the step of cancelling my subscription. I am going to try and maintain for now, as I seem to have plateaued out a bit, and then really go for it again after all the holidays and festivals are over. At the moment I am fighting to keep myself where I've got to, and I want to get that stable, and use it as a baseline for the next attack campaign. Festival and camping food over the next weeks isn't going to help.
I just need to move more and eat less.... didn't help yesterday when I got given a load of leftover cake from my "friend" at church!
On the house front, the finishing off jobs are nearly done. peter has just arrived with his big trailer so that we can fill it with rubbish, and he's going to paint my windows this week. I am hoping we can replace two of the sealed units which have gone. He painted the front and back doors yesterday, amongst other stuff. A lot is now up to me to get back into the cleaning and de-cluttering.
Andrea