we have a translation,many thanks to Dave MacKenzie and his daughter's boyfriend.
thread.cfm?threadid=130237&messages=3#2929861

Subject: RE: Any Norwegian speakers please?
From: Dave MacKenzie - PM
Date: 17 Jun 10 - 10:52 AM

" I think they're using something similar to a paintball gun    . Some stuff's running down the wall but I don't think it's blood, it could be of course but...



Oh, they've got a tiny laser sight (referring to a red dot on the deck) . There's a laser sight over there, I'm not sure what it is. Keep away from it.



It looks like something red's run down the wall here, we don't think it's blood we think they've been shooting paintballs or something similar. They're not using live ammunition, it could possibly be rubber bullets, but it's not live.

we saw at least ten men come down from helicopters here and now they've taken control over the bridge Oops shots incoming "