Abdul--Why does not Mrs. Bul Bul sometimes sleep on the settee so that you can get a good night's sleep.

Seriously, do you wake yourself up by your snoring? Do you wake up with a start more than a few times each night? Could be SA as Rapaire alludes.

About 5 or 6 years ago I had the SA test...you sleep wired to a monitor and are videoed in a hospital. I tested negative for it.
And I changed my habits after that. I stopped eating after dinner, lost a few pounds, and started using a nasal spray with my evening ablutions. The heavy snoring went away...now I sound like a well-tuned twin pipes. Mrs. Sunset coast is happy, and that makes me happy with a lot fewer sore ribs.