if you can make it thru 3 days or 3 weeks....you have it made.
add up the money you have saved, and treat yourself to something
better for you...but not something fattening, as often when you
stop smoking other oral cravings kick in..and the weight goes up..

i probably still have menthol crystals in my lungs from the years
i smoked Kools (or should they call them Fools?)

glad i put them aside decades ago...
i tried chewing on licorice root sticks from the health food store
to keep my mind off the tobacco cravings..plus they make good tooth
brushes.