LOL! everyone else thinks this diet is pants and I thought it seemed such a common sense, no hassle idea! Anyway, I guess we'll see how I go for a bit, if I feel like I'm gonna faint or something I'll have to have a rethink.

"want a diet buddy?" Tam, YES!

Also the added superfoods idea is a smart one. I already have brewers yeast powder (B vits) in the cupboard to add to soups. Hadn't heard of hemp hearts before but I know hemp's really good for Omegas, something you need to watch if on a low-fat plan. I was thinking about getting this stuff: Good Oil to use a bit in salads. But I like the sound of hemp hearts (shelled hemp seeds) so I'll see if I can get hold of some from the health food shop.

Weighed myself this morning.. I have about six and a half stones to lose. Eek :-o