Next time use the duct tape on yer pants before you climb the ladder!**bg**

Congratulations. I told my Rog I am going to print out your daily intake suggestions as I think it will appeal to him and he would be better off with about thirty pounds less than he is now.

My doc said I am 6 lbs less than I was when she saw me last, three months ago. Slow going, but lasting and safe.