Will, many thanks for this. It's a good thing we didn't know the camera was on or there would have been even more involuntary variations.

The arrangement is by Matt Seattle from one of his fine 'Airs For Pairs' books. Apart from my mistakes, the only conscious change we've made is to take the harmony line down an octave.

The muscles are the result of doing twelve lengths a day in the Pells open-air swimming pool in Lewes. It's nearly Olympic size and full of beautiful spring water. It's the oldest public outdoor pool in the country, built in 1860 by public subscription.

Valmai