AAACH Mon!! and Whats THIS got t' do wi' music, too???? "Snap, Crackle, Pop" a percussive ensemble? Oy! I don't know aboot ye milktoast sugarslurripin' city-slickin' landlubbin' dandies oot there, but the best breakfast of all, ye know, is good auld steel-cut Scottish OATS, mon! Boil 'em up for aboot 20 minutes like ye would brown rice, then slather 'em doon wi' REAL butter, REAL cream, and perhaps jest a touch of brown sugar, molasses, or (my favorite) maple syrup. Then go WORK IT OFF! Asides that, there's good auld Maine BEANS and bacon, wi' plenty of blackstrap molasses (or maple syrup, "blackstrap" syrup getting hard to come by these days) and biled onions, Irish soda biscuits on the side, and kick-arse coffee. Now THAT's what I call BREAKFAST lads!!!