Accountability has gone out the window for me and my food plan. Between the steroids, stress and inability to really do much in the way of exercise, I've gained 30ish pounds. ARG.

Ok. Well. That was then and today is a new day. My current WW group has changed to a day and time that doesn't work for me so I went in search of a new group today and found a wonderful leader (very engaging) and a table full of new friends. Excellent. I explained my situation and we agreed that a new book to start was the way to go. HOORAY! I'm feeling really good about this and am proud of myself for going despite KNOWING what the scale would have to say and how disappointed I am in myself.

Onward!!!

Dinner tonight? Grilled salmon, baked potato and broccoli. Pears for desert if I'm still hungry.

And yesterday I went to yoga...90 minutes of deep, intensive stretches....YUM.

Michelle