I constantly wear on my wrist an example of Deb C 'doing something nice'.

Maybe we can't do too much to influence a lot of people or to change the political situation. That doesn't mean that, on a daily basis, we can't just do our best to be helpful and maybe to let someone know that a stranger cares about them.

That action can make us feel happier and may also encourage the other person to maybe do something nice themselves.