I get peeved, disgusted, frustrated, weary, sad, cynical, amused,BEmused, astounded, outraged, befuddled, frustrated, jaded, bored, petulant, hysterical, recalcitrant, obdurate, desultory, tired, resigned, contemplative....and just plain confused...instead of getting mad. Keeps me busy........and then I imagine what I would say to a person 'X' if they were right in front of me in 3-D and living color...and it usually allows me to think it over before I say more than I need.
(and yes, I HAVE erased stuff before I poosha da button)