You know, the other day, these lines came into my memory, unbidden:

"Stretch your lovin' arms
Way out in space;
You do the Eagle Rock with style and grace
Put your left leg out, and you bring it on back.
That's what I call 'Ballin' the Jack'"

Maybe now I have a clue as to why they're there.

Step lightly, Raptor. If not literally, yet, at least in the mind.

May not feel like it now, but you'll find your rhythm again. I've no doubt.