THAT sounds better!(Also reminds me why I didn't follow a former boss into his grant writing business! I hate that kind of stuff!:-)

I also use Benadryl to help sleep, but I be sure to buy the "allergy" pill without added dyes! (What an oxymoron, eh...allergy pill with dye!)

Another sleep aid I am going to try which was mentioned by another Mudcatter is a small jar with a sponge soaked in oil of marjoram. Open it and place by the bed at night for aromatherapy.

Keep taking those little bits...singing, sleeping in and I'll bet the rest your brain and body get will make it all go a bit smoother, too.

ATB,

kat