Lena, sleep is overrated. You have lots of good advice to give us. Just now I believe I am waking up from about eight years of some sort of sleep, the sleep where I forgot that it mattered to try to live a truly great life. I'm still a bit groggy, and it took the pain of losing someone because I was, as you say, constrained, to shake me up, but I sense a change, and I wish I could have been the first to say hello to the 14th but perhaps if you are still awake and it's the 15th you could say hello to me because it is the future I need to create just now. Love, Margaret