The Mudcat Café TM
Thread #139561   Message #3202057
Posted By: Ed T
04-Aug-11 - 07:57 PM
Thread Name: BS: How did my spuds freeze?
Subject: RE: BS: How did my spuds freeze?
Boiled potatoes lower in Glycemic Index than baked.

http://www.natural-health-information-centre.com/glycemic-index.html


Different potato varieties may have different Glycemic levels?

http://www.andersenchiro.com/potatoes-and-the-variability-of-the-glycemic-index.shtml

http://www.ncbi.nlm.nih.gov/pubmed/15800557

http://lowcarbdiets.about.com/od/questionsandanswers/a/potatoglycemic.htm