Alice,

That's a beautiful piece of furniture!!! :)

For me, I have lots of motivation to move more. The one I'll share today is this: Cancer cannot live in oxygenated cells. :)

I've been busy with house chores today and later plan to make some homemade chicken vegetable soup and Whole Wheat Maple bread. The weather is finally cooler...not a typical summer day at all. The wind is cool and strong. I've got all the windows open which have been closed (AC was on) for the stretch of hot weather that we've had. The fresh air sure does feel good!!!

I walked several miles yesterday (should have had my pedometer on) and my feet are kinda sore this morning. In addition, I did several long holding planks and downward facing dogs yesterday morning so my upper arms are complaining too. I just tell them shhhh....it's going to be oooookay in my most gentle voice. :)

Jeremiah has learned how to play chase. He runs away from me. When I stop moving, he turns around and looks at me. I extend my arms and he comes running with his arms open, waiting to be held. Ohhh how I love that!!!! :)

Have a great day everybody!

Michelle