It would be healthy for some but not others. That is probably 6 times the amount of carbs I should eat a day, which should be around 20. I am more often 40-80, which is too much. I could eat more with more exercise though I know. A blood sugar meter combined with insulin level testing will tell you for sure. If you only test blood sugar and do notknow your insulin levels..you do not have enough information.   mg