I had good luck with a 60 carb grams per day when I followed it many years ago. I have to do more research before I settle on a plan, and I have to adjust the contents of my cupboards before I can make it more easily a reality.

I turned over a file of photos to a guy a work today and suggested he simply run the slide show in the Microsoft slide program. I'll add more if I get a chance. There are too many for it to be worth troubling to put them in another program, and we don't want to trim the number. That is a big job off of my desk, and can turn my hand to other things.

We had a fluke, wonderful little burst of cloudy weather that over North Texas today. It apparently rained on a few folks; not on me, but it was nice to walk out at 3:30 and feel it had dropped down to 89. It broke that streak of super hot days (a few folks are disappointed that it didn't last a day longer to break an old record).

Lots to do this weekend - let's hope I can get a lot done tomorrow so I don't feel like I have to drag my work week into my days off.

SRS