Going to consolidate today and finish the small workshop area of the basement.... might have been a still room once upon a time. Reminding myself that the goal is to clean it to safety... not organize everything at once. Way too overloading the other way.

I've be letting the scrubbing lugging and stair climbing count as my daily exercise cause I figure if new muscles are complaining I'm definitely doing something. My weight loss has slowed way down as I approach the lst ten pounds.... Most weeks I've still lost 1 lb but it definitely seems like much more effort for less and less results.But I am down to my lowest point in over 10 years so I'll just keep plugging.

Sending Dan light to guide him home.