Richard, the pot isn't worth this much trouble. Sell it for the price of the aluminum and buy a new steel one.

The information about cooking in aluminum has been debunked, but still lingers. It apparently doesn't contribute to Alzheimers, though I still don't cook much in aluminum, so the shadow of the old information lingers.

Is It Safe?

Many people are scared to use aluminum cookware as they believe it may cause Alzheimer's disease.

Back in the 1970's, some researchers in Canada reported the finding that people who had died with Alzheimer's had unusually high levels of aluminum in their brains. It sparked controversy – was aluminum the cause of Alzheimer's, or the result of it? Many people were alarmed by this and threw away their aluminum cookware.

More recent studies would seem to indicate that the increased levels of aluminum were due to the Alzheimer's itself. Brains which have already suffered damage from Alzheimer's will allow unusually high levels of aluminum in.

This is not difficult as aluminum is everywhere. The most common elements on Earth (in order of prevalence) are oxygen, silicon, and aluminum. It's in air, water, soil and consequently in the plants and animals that we eat.

So can using aluminum cookware harm me?

Current research believes that it is safe to use. To put it into perspective, many common medications contain aluminum.

* One antacid tablet may contain more than 50 milligrams of aluminum.
* One aspirin may contain between 10 and 20 milligrams of it.
* The World Health Organization says that an adult can safely ingest more than 50 milligrams of aluminum each day. People in the western world naturally consume about 10 milligrams each day and only 2 of those milligrams come from aluminum cookware.

From this page. She links to her sources.

And there's this:

Anodized Aluminum Cookware May Be a Safer Alternative
These days, many health conscious cooks are turning to anodized aluminum cookware as a safer alternative. The electro-chemical anodizing process locks in the cookware's base metal, aluminum, so that it can't get into food, and makes for what many cooks consider an ideal non-stick and scratch-resistant cooking surface. Calphalon is the leading manufacturer of anodized aluminum cookware, but newer offerings from All Clad (endorsed by celebrity chef Emeril Lagasse) and others are coming on strong.

extracted from here.

SRS