Mudcat Café message #3264224

The Mudcat Café ^TM
Thread #141739 Message #3264224
Posted By: Manitas_at_home
27-Nov-11 - 09:57 AM
Thread Name: BS: UK women are 'fattest in Europe'
Subject: RE: BS: UK women are 'fattest in Europe'

I tried just diet years ago. It didn't work. This time it was diet and exercise.You can eat the same amount as long as you exercise enough which helps if you have trouble reducing portion sizes. Not calorie reduction but NET calorie reduction.