The Mudcat Café TM
Thread #141922   Message #3268729
Posted By: Tunesmith
05-Dec-11 - 09:08 AM
Thread Name: BS: Jogging - boring?
Subject: RE: BS: Jogging - boring?
You might rather walk BUT for exercising the heart and lungs, jogging is of greater benefit!
Unless, you walk at a heck of a pace! And I don't mean fast - I mean very fast!