The Mudcat Café TM
Thread #141848 Message #3281574
Posted By: wysiwyg
29-Dec-11 - 01:48 PM
Thread Name: Dec. 2011 - Wrapping up Declutter & Accountability
Subject: RE: Dec. 2011 - Wrapping up Declutter & Accountability
Planned January Fitness Schedule:
11:30 AM:
Mon Club Pool; BackHab, Ai Chi, Aquajogging; eve cardio w/Hardi
Tue PT Dry Clinic; eve cardio w/Hardi
Wed Club Pool; BackHab, Ai Chi, Aquajogging; eve cardio w/Hardi
Thu Home weightroom; Upper Body workout, eve cardio w/Hardi
Fri PT Pool; Cardio and Stairclimbing
Sat Active REST DAY/Sat Svc
Sun Eve: Club Pool w/Hardi; BackHab, Ai Chi
~S~