Planned January Daily Fitness Schedule:

Sun-- Evening Club Pool w/Hardi; BackHab, Ai Chi

Weekdays (11:30 AM and about 8PM):

Mon-- Club Pool; BackHab, Ai Chi, Aquajogging; evening light cardio w/Hardi
Tue-- PT Dry Clinic; strength and balance training; evening light cardio w/Hardi
Wed-- Club Pool; BackHab, Ai Chi, Aquajogging; evening light cardio w/Hardi
Thu-- Home weightroom; Upper Body workout, evening light cardio w/Hardi
Fri-- PT Pool; Cardio and Stairclimbing

Sat-- Active REST DAY/Sat Svc

~S~