Thanks for the reminder, SRS, about the sticky notes. I like writing down what I do and what I need to do and having it to refer back to, so I remain a Luddite in some respects.

Meditation this morning. Got a "wake up" e-mail from the Dr. who moved away. Basically, we need to do some tweaking of the BiPAP and I need to move enough, in a safe environment, to be breathless and move out more CO2. I have a lot to discuss with the new doctor on the 12th.

I was able to tick off everything on my list today, which included parking my website and pointing my domain name to my blog, thus saving us a little bit of money every month; updated my blog, Linked in, and twitter. I spent the morning figuring out what I wanted for an e-mail signature for marketing my book. I used a neat, free program called Wise Stamp. I also answered some e-mails.

I spent about 30 min. on my feet, this evening, marching/dancing in place while I folded laundry and also walking back and forth in the house. I definitely got to the breathless stage, worked past the initial "ow, it hurts" and felt pretty good by the time Roger got home.

kat