I don't remember the name of the company, but several years ago when I was going to an acupuncturist, he had me using pressed coconut oil, virgin organic if I remember correctly, on toast in the morning. It was delicious and it felt good. I don't know why I stopped using it. Now I'm doing so much of the fruit and vegetable juice extraction I probably won't go back to using it except on rare occasions, though mg, your mixture sounds quite good.

This morning I kept getting sidetracked. Morgan called about 745a to say he was calling in sick, no need to take him to school as he had a cold. Just after meditation, when I was just getting into qi gong, my daughter back east called needing help with her resume. Got that done and e-mailed off for her, went back to the qi gong and lo and behold got another couple of phone calls, one from Morgan trying to figure out a password for a game that we had set up for my computer for him to play. Once we got that sorted out, I gave up and started doing my work for the day.

Worked on my brother's music this morning. a second piece of his is climbing the charts, too. I called to tell him and invited him over for lunch, but before he came, I finally found time to finish my qi gong and throw the ball for Luna.

The rest of the day, I did more work on my brother stuff, rested a bit as I didn't sleep very well last night, too excited, and that was about it.

Tomorrow I have hand therapy and Coumadin clinic, plus Roger has the day off, so will do some usual shopping and run errands.

Seeyasoon,

kat