Two weeks of no choc, no cookies and lot of veggies. No weight loss. Next step: cut out cheese.

An article on obesegens from Environmental Health News

A friend's raccoons, in Wisconsin, predicted a long winter. She says they are never wrong. In Canada, there were early spring predictions in Nova Scotia and a long winter in Quebec. Oh well. Today was in the low 20s and SUNNY!!

So off I went on non-icy streets to the market for more apples. The nice man at the apple booth had no seconds today but suggested I come back tomorrow afternoon. After a bit of other shopping, I came home and went upstairs to start a HOT bath and water the plants. There was last week's bag of apples just inside the door where I had left them to keep cold.

I'll do up another pot of stewed apples tonight. And go get more tomorrow because I said I would.

A long phone call with my rehab friend in NYS was a special treat today. We would love to visit again soon - when the weather is cooperative!