That's it! From now on I'm a Mighty... something too! :~)
via FB: As [Pittesburgh Penguins] head coach Dan Bylsma was walking to the podium to address the media today, someone said something about him being a "former Duck."

Bylsma corrected the claim: "I was a Mighty Duck, thank you."

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The bad back was so happy to be confined to the upstrs today and I was very active but careful to follow both the PT instrux and DO instrux. The heat was off all day upstairs so I got a lot done both in trip prep and in wellness stuff for myself.

I weigh more than I ever have and ever will. The next goal involves tossing Clydesdales thru the air. :~)

~Susan