The Mudcat Café TM
Thread #143053 Message #3310676
Posted By: freda underhill
18-Feb-12 - 04:30 PM
Thread Name: Feb 2012 - Exercise by Leaping Over Clutter
Subject: RE: Feb 2012 - Exercise by Leaping Over Clutter
my doctor told me I was Vitamin D deficient after a blood test, I'm taking supplements now. In Australia we tend to pack on the sunblock lotion as we have a high risk of melanoma here, and now we're all becoming deficient in Vit D. It's also been linked to diabetes (which i was diagnosed with 6 years ago) - it is as important as Vit C for health.
I'm babysitting right now while my daughter is out running for 2 hours.