The Mudcat Café TM
Thread #143053 Message #3312942
Posted By: wysiwyg
24-Feb-12 - 05:32 PM
Thread Name: Feb 2012 - Exercise by Leaping Over Clutter
Subject: RE: Feb 2012 - Exercise by Leaping Over Clutter
Superb PT today and a stop at Lowe's for one el cheapo GREAT fix led to a cartfull of OTHER "OMG-they-actually-have-this" finds, also el cheapo.
At PT Hardi snapped not only his hardworking honeh's routine and my great PT aides' faces (it's goodbye in about 3 weeks), but also all the machines to show the Y trainer-- who I guess is also sick and has not called yet to set an appt. time.
But the best part was a stretch I drooled over this AM during a hockey program this AM, for which (thanks to Hardi's cell pic) the PT was able to show me several land-based varieties of that stretch. One instant-gratification version can be done an the edge of the bed when I get up creaky in the AM [music" Rise Up
Singing Creakin' or, for that matter, during the middle of the night AND on my office chair.
WINWINWIN A travel exercise for long drives to the other end of the Diocese!
I'm taking up body building next. (It's the best and cheapest way to fill all the non-shrinkable skin that will be left over.)