The Mudcat Café TM
Thread #143612   Message #3329268
Posted By: wysiwyg
26-Mar-12 - 04:12 PM
Thread Name: Exercise & Declutter March into Spring 2012
Subject: RE: Exercise & Declutter March into Spring 2012
I wondered if the thyroid adjustment was going to go smoothly or take you for a bit of a ride. Good luck with that.

Fortunately I have been on other hormone roller-coasters before; what I do in such times is not unlike what Dr. Christiane Northrup recommends for women's monthly cycles-- USE THEM to see what is going on that needs attention and, in that super-sensitive time, put the attention right there. So I use the upheaval of feelings to go for positive tears for old business (it clears the decks), but also walk back my self-expectations for a little while, to allow for time to ride the roller-coaster.

I feel... pregnant. The ups are glorious and the downs are... reasonable. :~)

~S~