I'm glad to say that there are some of us who fall asleep as soon as our heads hit the pillow. I go to sleep fast, but my daughter (Moonglow) is amazing. She says something one minute, the next you look over and she is totally sound asleep.

It can be done. The few times I am awake or don't stay asleep all night I can usually attribute it to something like caffeine after mid-afternoon or something that is really bothering me and going in circles in my brain. I hope each of you figures out what is the cause and is able to adjust your daily activities to remedy the problem. I don't think drugs are the answer, and much alcohol before bedtime actually interrupts sleep rather than induces it.

SRS