The Mudcat Café TM
Thread #145053 Message #3354240
Posted By: Charley Noble
22-May-12 - 08:24 AM
Thread Name: BS: Soap Under Sheets For Leg Cramps...
Subject: RE: BS: Soap Under Sheets For Leg Cramps...
"3 things cause leg cramps.
1. cold 2. lack of electrolytes 3. Intermittent exercise"
To this I would add doing roofing work after not doing proper exercises. Going up and down the ladders, scrambling across the roof and crawling along the scaffolding to get at the soffits and facia, certainly can generate leg cramps.