i did qi gong, standing up, not in my chair, last night. Morgan was a good elf, today. He came over and wiped down the lower kichen cabinet doors, the stove, fridge, and the wall by the trash can. He also vacuumed a bit and took out a bag of trash. I did some laundry, Rog did the floors and dishes. We still have to mop. Looks like we're having Christmas at our house this yr!