The Mudcat Café TM
Thread #148854   Message #3465632
Posted By: wysiwyg
13-Jan-13 - 04:45 PM
Thread Name: Declutter & Health JANUARY 2013 - To Life!
Subject: RE: Declutter & Health JANUARY 2013 - To Life!
Add weights, decrease reps, so:
4 laps with the heavy boots (2 pounds each leg).

So the new ramp goal is getting back to 6 laps, with the weighted boots. Then 4 with the 5-pound boots, etc.....

~S~