Camps are about the worst place. I have to take my own protein...I have ended up out int he words and found out camp is mostly vegetarian...I just totally fall apart..get woozy etc. One good thing is macademia nuts...

They say anytime you have a carb craving to have a juicy cheeseburger with all the veges instead..hopefully skip the bun or at least half but if it is very teensy compared to the meat might be OK.

You might be close enough to come to Seattle and see Dr. Robert Thompson..worth it..he specializes in this..has books out...mg