Linn: "Altruistic ego-centric" (not quite right) via Hans Selye - We have to take care of our selves FIRST do we can take care of others. Such a rough go round you are having.

And all I worry about is R having adrenal exhaustion.

A friend of his is having to move out of a building where he had a marvellous artists community. Could R remove some of the stuff so the city does not charge him for leaving it behind? So R is acquiring more stuff! And moving some for the guy. And this morning loaded my car with picture frames of all sorts and conditions to take to an artist friend. What is her address? Just go up the hill and turn right... I eventually got there but still without a number. Phoned her and left a message, then started walking along looking for her LR curtain! In a block long row of houses, that was all I could remember! So we unloaded the frames, chatted briefly and hugged. It was the funeral of her ex we attended on Sunday.

Then I went for groceries and to the library and got home for late lunch.

I acquired a few things too: rolling shelf unit for studio, big old wash tub with bottom falling out to be painted real pretty for the garden, toy castle for the baby raccoons, and 3 neat wooden boxes - always useful. Also a small freezer which I was really wanting.

What am I getting rid of????