Terrific progress Susan! and great weight loss, SRS!
Susan: my printer will not accept paper with holes. It says so!

Electric just went out! So I will write this in file and post later. Short because I have done nothing today but sit in bed with computer – lots of posts. No inclination to do else – except go back to sleep. Another hot bath might help but not while the electric is off. Yesterday seems to have done me in. That mall with the triple dose of physical assault… I did look at Google to see how I could have done better coming home so I will definitely remember next time. Will look into portable air cleaner; there are ones for around your neck which could be helpful. To lose most of a day …

Squirrels fed, breakfast, dry laundry put away. Damp laundry will have to wait until rain stops. Wonderful rain just now, and great sound and light show in the night. Don't suppose it would drown the overabundance of mosquitoes!

Time for another bite to eat and a window with enough light to read and my bod is tired of bed!

Ahh, electric back!

It looks as though today is fast and rest. Miso soup, vit C and pau d'Arco, another hot bath and maybe a move to the sofa for a change of pace.