Yard work a good 90 min/day, aeems to be all i can manage/day in terms of exercise.

every doc keeps telling me to walk for exercise, and once upon a time I did a lot of walking. Knees and rt hip have put limits on how much walking I can do and they just don't hear me.

I did drop off my beloved bike this morning for the annual tune-up, so that will get me out in the sunshine. I remember when the keyboardist in my contra banc didn't notice I'd lost 90 pounds ...